Things to Do Other Than Social Media: 110 simple, mindful tasks to unplug from virtual noise and tune back in to the real world

This book is for anyone with a social media addiction.

Social media has become an omnipresent part of our lives, and one thing is crystal clear – we have a problem. Things to Do Other Than Social Media offers a much-needed break with 110 simple, mindful tasks to unplug from virtual noise and tune back in to the real world, including:

• Immediate offline wins: guided meditations, daily to-do lists and quick smoothie recipes.
• Creative deep-dives: designing your own currency, making a stop-motion film or finishing a short story.
• Personal and reflective prompts: drawing your family tree, writing letters to your past/future self and evaluating familial relationships through art therapy.

Things to Do Other Than Social Media is the perfect gift for friends and family who just can’t look away from their screens.