Mood Crystals: A hands-on guide to managing your emotional wellbeing with crystals

Av Christel Alberez Nerissa Alberts
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  • Format: Paperback
  • Språk: Engelsk
  • Sjangere: Kropp, Sjel og Sinn, Selv-Hjelp
  • Slippdato: 8. jun. 2021
  • Forlag: David & Charles

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Mood Crystals: A hands-on guide to managing your emotional wellbeing with crystals
Mood Crystals: A hands-on guide to managing your emotional wellbeing with crystals Mood Crystals: A hands-on guide to managing your emotional wellbeing with crystals 2 Mood Crystals: A hands-on guide to managing your emotional wellbeing with crystals 3 Mood Crystals: A hands-on guide to managing your emotional wellbeing with crystals 4

Mood Crystals: A unique book that helps you identify your feelings and guides you towards crystal choices to enhance your mental happiness.

As human beings, we all experience a myriad of different emotions that have a profound effect on how we live our everyday lives. The awareness of our emotions, or emotional intelligence, is an important skill to cultivate as it is inevitably connected to personal wellbeing and the vitality of all relationships in life.

Mood Crystals and minerals are teachers who guide us through their specific energetic signatures on how to maintain, enhance, or alter our moods. When we are aware of our current mind state and work consciously with crystals, we can find practical yet deep practices to help evolve our emotional wellbeing.

Perhaps you are feeling sad when you want to feel happy? Or you need to give yourself courage? Or reduce your anxiety levels? Or make yourself more open to feeling compassion? There are all sorts of situations where you may want to control or regulate your frame of mind, and crystals are a powerful tool to help with this.

Organized by emotional states, Mood Crystals will help you to cultivate your emotional intelligence as you develop greater awareness of your current mood and practice consciously with crystals. A thorough questionnaire at the back allows you to assess what you’re actually feeling and decide which crystal (or crystal combination) will be most beneficial to you at any given moment.

SKU
9781446308530
Sjangere: Kropp, Sjel og Sinn Selv-Hjelp
Detaljer
SKU 9781446308530
Antall Sider 128
Leverandørstatus Tilgjengelig
Sjanger Kropp, Sjel og Sinn, Selv-Hjelp
Format Paperback
Språk Engelsk
Produsent / Forlag : David & Charles
Opprinnelsesland : Storbritannia
Forfattere Christel Alberez, Nerissa Alberts
Avansert Format Paperback
Aldersgruppe Voksen
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