501 Unarmed Self-Defence Skills: Deflections, Locks, Holds, Throws, Punches and Kicks
- Format: Hardcover
- Språk: Engelsk
- Sjangere: Historie, Selv-Hjelp, Sport og Fritid
- Slippdato: 14. mar. 2017
- Forlag: Amber Books
kr 305,10
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KISS - `Keep it simple, stupid', the US Navy's acronym goes. So we have: no long, complicated instructions, no steps 1-8 of illustrations to follow. Just brief descriptions of hundreds of tips,...
KISS - `Keep it simple, stupid', the US Navy's acronym goes. So we have: no long, complicated instructions, no steps 1-8 of illustrations to follow. Just brief descriptions of hundreds of tips, exercises and moves that you can use to protect yourself.
501 Unarmed Self-Defence Skills takes the reader through all kinds of situations, from how to defuse a confrontation through body language to putting someone into a lock hold, from grappling and striking to defeating someone who's holding a gun.
Clearly and briefly explained, the instructions of moves, throws and dodges can be understood in seconds and just might save your life.
Written by a self-defence expert and with 100 black-&-white line artworks, 501 Unarmed Self-Defence Skills is an expert, pocket-sized guide to ducking, locking, holding, throwing, kicking and deflecting your way out of trouble.
SKU
9781782745075
Sjangere:
Historie
Selv-Hjelp
Sport og Fritid
SKU | 9781782745075 |
---|---|
Vekt (Kg) : | 0.500000 |
Antall Sider | 208 |
Språk | Engelsk |
Illustrasjoner | 110 artworks; 110 Illustrations, unspecified |
Sjanger | Historie, Selv-Hjelp, Sport og Fritid |
Format | Hardcover |
Utgiver | Amber Books |
Opprinnelsesland : | Storbritannia |
Forfattere | Chris McNab |
Avansert Format | Hardcover |
Aldersgruppe | Voksen |